I think it really tamed my desire for heavy alcohol (i.e. tequila). I really toned down to 2 or 3 glasses of wine per night.. much more controlled. I think it also helped me shed 10 pounds! If I go back to old habits, I will be back in touch!
I think it really tamed my desire for heavy alcohol (i.e. tequila). I really toned down to 2 or 3 glasses of wine per night.. much more controlled. I think it also helped me shed 10 pounds! If I go back to old habits, I will be back in touch!